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Birnen-Johannisbeer-Shake

 

 

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Birnen-Johannisbeer-Shake

Ingredients

1 vollreife Birne
1 TL Zitronensaft
1/4 l Milch
200 g Vollmilchjoghurt
2 EL Schmelzflocken
1/2 TL Ahornsirup
1/8 l roter Johannisbeer-Nektar

Instructions

Die Birne schälen, das Kerngehäuse entfernen und das Fruchtfleisch grob würfeln. Mit Zitronensaft beträufeln und im Mixer pürieren. Mit Milch, Joghurt und den Schmelzflocken verrühren, mit Ahornsirup abschmecken. In Gläser füllen und den Johannisbeersaft hinzugeben

 

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